Business Features

If you have suffered from any form of sporting injury, you would understand the frustration that comes with the recovery process. A biokineticist can help

Into trying new experiences? There is a new water activity available in the Northern Suburbs of Cape Town. Try stand up paddling at SUP Tyger.Situated

Escape the daily routine and well-trodden hiking routes in and around Cape Town. While there are so many routes freely accessible, having an experienced guide

If you have participated in a number of running, cycling or triathlons, chances are you’ve probably been captured by Chris. The adventure, action and sports

Any serious athlete will know that looking after their body is essential to prolonging their sporting career. In order to do that, various lotions and

You may have seen the blue, stripped cycling shirts around the Northern Suburb trails in the Western Cape. Often racing past or flying through the

You may have heard of the Cape Town 10s. It’s deemed as the biggest 10-a-side rugby tournament in the world. Having being started as a

#getoutthereThis is how Single-Track express their philosophy – very simply put. But there is more to it. Started by Willie Richards, an endurance athlete who

Pro and socially competitive athletes alike look to improve every aspect of their lives when it comes to chasing down their sporting goals. Whether it

We all understand that keeping active is important. Not only for physical health, but for mental health as well.The hardest part, however, is staying motivated