AMY HOPKINS
The 36-year-old Brand Director believes that the only way out, is through. Facing her fear of open water swimming while participating in 70.3 Ironman events
The 36-year-old Brand Director believes that the only way out, is through. Facing her fear of open water swimming while participating in 70.3 Ironman events
He started cycling to lose weight and to live a healthier lifestyle. Now, the 17-year-old cycling fanatic, has the goal of becoming a World Tour
Kirsten Blend’s reason for being active is the sense of accomplishment after each training session and the “endorphin rush”. It’s the feeling of purpose that
Four major crashes and 10 operations in year and half. “Some mornings the pain and discomfort was so bad that I didn’t want to get
In 1988, David Bellairs, took up cycling. The [then] funrider enjoyed social rides that was accompanied by coffee and croissants (we all know about that
“It is the normal people who motivate me. Those with a job and family responsibilities who find time to go for a run or cycle.”
Featuring @livewellwithleonie who passionately inspires women to find their balance. A healthy body doesn’t necessarily mean rocking a 6-pack and crop top. For Leonie, it’s about finding
Featuring @dirtaddictsa The active lifestyle brand built for women, made by women. It is a community model that serves women looking for a safe space and
Vera Retief, based in Protea Heights, Brackenfell, finds joy in not only helping people move into a better body health space but an educated one
Featuring Rubber Side Down MTB Skills. Based in the Northern Suburbs of Cape Town, Rob brings his own experience of racing bicycles into the coaching